81 Articles

My Health Bowl Editorial Team

The best foods for liver health, backed by research, and habits that support healthy liver function over time.

How irritable bowel syndrome (IBS) differs from inflammatory bowel disease (IBD), including symptoms, causes, and diagnosis.

The common signs of gluten intolerance, how it differs from celiac disease, and when to get tested.

Practical, research-backed ways to lower LDL cholesterol through diet and lifestyle changes before or alongside medication.

The common symptoms of hypoglycemia, who's most at risk, and what to do if your blood sugar drops too low.

The early signs of a vitamin C deficiency, who's most at risk, and simple ways to get enough through diet.

How to become a military nurse practitioner, including education requirements, commissioning paths, and what the role involves.

The requirements to become an Army combat medic (68W), including training, qualifications, and what the role involves day to day.

Ozempic vs Rybelsus compared: how they're taken, how they work, and the factors that typically guide the choice between them.

The best foods for heart health, backed by research, and simple ways to build a more heart-friendly diet.