1. Brush your teeth twice a day.
2. Change your tooth brush every 3 months.
3. See your dentist every 6 months.
4. Use reliable product for your tooth paste and brush
5. Rinse your mouth when ever you eat.
6. Take necessary vitamins and minerals for healthy teeth as recommended by your dentist

Each and every human being is provided by two sets of teeth which make their appearance in different periods of life. The first set appears in the childhood and they are temporary or milk teeth. The second sets are called permanent. The temporary sets are 20 in numbers-four incisors, two canine, and four molars in each jaw. The permanent teeth are 32 in number- four incisors, two canines, four bicuspid and six molars in each jaw.

Each tooth consists of three portions, the crown above the gum, the root entirely concealed …